While most fitness classes aimed at seniors focus on calmer activities such as dance or yoga, experts say parkour is a reasonable, if unorthodox, option. “When I first heard about this, I had a picture in my mind of elderly people jumping off of walls and I thought there was no way this could be appropriate,” said Bruce Paton, a physical therapist who works with the elderly at the Institute of Sport, Exercise and Health at University College London. He is not connected to the program. “But when you look at the things they’re doing, it’s actually quite gentle and could increase their strength and flexibility to help them with their daily activities.”.
Before the false alarm, Cannon tweeted Thursday that he may faint in the delivery room and “I need to man up! Or maybe I should say WOMAN UP!”, Michele, 24, was driving en pointe vinyl sticker, ballet sticker, dance sticker, performing arts sticker, vinyl decal, nutcracker on Melrose Avenue on her way home from work when, as “a source close to the star” told Us, “A couple of drunk girls hit her, got out of the car, giggled that she was famous, said something like, ‘Are you drunk, too?’ Then they drove off.”, They probably were bummed they didn’t run into Lindsay No-Longer-Lohan or Paris Hilton..
Reading this on your phone? Stay up to date on Bay Area and Silicon Valley news with our new, free mobile app. Get it from the Apple app store or the Google Play store. Jacqueline Dennis sings a seductive “Stay a While,” amusingly croons the sweet romantic ditty “Falling” while toying with three guys, and teams up with Buster for a scorching “Trouble.” Elizabeth Curtis builds the nightclub chanteuse’s ballad “Pearl’s a Singer” to powerful, passionate heights, and duets with Branden Noel Thomas on a touching medley of “Love Me” and “Don’t.” All four women belt out a forceful “I’m a Woman,” and Thomas brings the house down with the jubilant gospel number “Saved.”.
The Fred Eaglesmith Traveling Show, 8:30 p.m, Feb, 22, Club Fox, 2209 Broadway, Redwood City, $20, 877-435-9849 or www.clubfoxrwc.com, Redwood Symphony, 8 p.m, Feb, 22, en pointe vinyl sticker, ballet sticker, dance sticker, performing arts sticker, vinyl decal, nutcracker Pre-concert talk, 7 p.m, Brahms’s First Symphony, Gyorgy Ligeti’s Concert Romanesc and Mendelssohn’s Violin Concerto, Conductor Eric Kujawsky, Violinist Jassen Todorov, Main Theatre, Cañada College, 4200 Farm Hill Blvd., Redwood City, $10-$30, RedwoodSymphony.org, Kirk Fletcher (Club Fox Blues Jam), 7 p.m, Feb, 26, Club Fox, 2209 Broadway, Redwood City, $5, 877-435-9849 or www.clubfoxrwc.com..
The Family Giving Tree 25th annual Holiday Wish Drive will fulfill the holiday wishes of 75,000 underserved children and individuals throughout the greater Bay Area. Together, we can make sure that no child feels forgotten during this special time of year. Pick up a wish tag in the South Bay at participating Wells Fargo, Comerica Bank and TechCU locations, fulfill a wish online at www.FamilyGivingTree.org, or call 408-946-3111 to make a contribution. Thank you for helping Family Giving Tree bring joy to those who need it most.